If the weather outside is frightful, you can still get your steps in, burn some calories, and boost your mood, all in the comfort of your own home. YMCA-certified personal trainer Rick Bhullar, who lives in Dubai, shared this fun Christmas-themed indoor walking workout video to help you get some movement in less than 30 minutes. We know the holiday season tends to involve a lot of eating, drinking, and lying around — no shame in that! But if you are feeling sluggish and move your body, this video is the perfect place to start.
And you won't just walk in place; you'll mix it up with some fun side steps, cross steps, and box steps so this walking workout feels more like dancing. So clear some space, turn up the volume, and get ready to rock out to some of your favourite upbeat contemporary Christmas songs from Justin Bieber, Ariana Grande, Kelly Clarkson, and, of course, Mariah Carey.
Love trying new workouts? Want a community to share your fitness goals with? Come join our Facebook group POPSUGAR Workout Club. There, you can find advice on making the best out of every sweat session and everything else you need to help you on your road to healthy living.